Creating your first journal entry is an important step in your Justly journey. This guide will walk you through everything you need to know to get started with journaling and make the most of your experience.
Once your account is set up, you’re ready to create your first journal entry. Justly gives you the flexibility to capture your thoughts in the format that feels most natural to you:
- Text – Quickly type out your thoughts, feelings, or experiences.
- Voice – Speak freely and let Justly transcribe your entry for you.
- Video – Record a short video to express yourself more fully, capturing both tone and emotion.
Your first entry helps Justly understand your style, preferences, and emotional patterns. The system uses this information to personalize future prompts, suggestions, and insights, ensuring that every session feels relevant, supportive, and tailored to your journey.
Tips for Your First Entry
- Be honest and open—this helps Justly provide the most meaningful guidance.
- Focus on your day, emotions, or any thoughts you want to explore.
- Don’t worry about structure or grammar; Justly organizes and analyzes your entry automatically.
- Choose the format (text, voice, or video) that feels easiest and most comfortable for you
What This Video Shows
This complete demonstration walks you through the entire journaling process from start to finish:
- Starting a Journal Session – How to begin your first journal entry
- Answering Questions – Responding to prompts and writing your thoughts
- Saving Your Entry – Completing and saving your journal entry
- Viewing the Summary – How the AI-generated summary is displayed
Key Steps Demonstrated:
- Navigating to start a journal entry
- Selecting your preferred input method (text, voice, or video)
- Answering the journaling prompts
- Saving your completed entry
- Reviewing the AI-generated summary and insights
What to Expect
After completing your first entry, you’ll see a personalized summary that reflects on your thoughts, identifies patterns, and provides supportive insights. This summary helps you understand your emotional state and guides your future journaling practice.